All posts in: Eats

The Best Vegan Protein Smoothie

High Protein Smoothie Recipe This smoothie is life! It is full of healthy fats, good carbs to give you energy and plenty of protein to keep you full. I have been drinking this smoothie for about a year now… almost every day… it takes about 5 minutes to make. I get tired of eating the same old things over and over… but that is not the case with this smoothie. ingredients: a handful of spinach one cup non-dairy milk – ( I personally love soy and almond) one banana ~1.5 tablespoons of peanut butter – **use pb2 if you wouldโ€ฆ

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Classic Saturday Breakfast | Turmeric Eggs

Turmeric Eggs ๐Ÿฅš So I’m just sitting here, trying to learn code, advancing my skill sets and what not. Classic Saturday. Do you know what else happens on a ย classic Saturday? Eggs and Toast!! If you’re anything like me, I’m always trying to make every single meal I eat somewhat healthier. ๐ŸŒฟ So how can you make eggs and toast healthier? Serve it with a side of blanched spinach and add turmeric to your eggs. Boom health! When to add the turmeric? Making a basic fried egg? Sprinkle turmeric whenever you’re adding salt and pepper. Maybe you want to re-createโ€ฆ

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Black Bean Burgers With Roasted Cabbage Steaksย 

Last night the hubby was out of town ๐Ÿ˜ฅ so that means I was cooking for one. If I know that I’m eating dinner alone,  I typically lean towards a fast meal like chipotle or premade sushi or maybe a smoothie from Fresh Market. But tonight was different. Tonight I decided to cook for myself. What did I make? I’m sure you can tell by the title of this post. Black bean burgers! Also, I made roasted cabbage steaks. I have said this before, I love โค๏ธ any vegetable roasted. There’s something about the flavor that justโ€ฆ ugh… I don’tโ€ฆ

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Roasted Vegetables with Quinoa

Happy Monday Beautiful People I may or may not have done legs/glutes/booty/ouchhhhhh tonight at the gym. You know when you get a REALLY good workout in and you just feel fantastic? Yea not often for me either. BUT TODAY was one of those days. Since I went so hard on those booty muscles, I wanted to have something rather S-T-R-O-N-G for dinner. Yes, that means protein packed. So let me clarify, I still eat carbs, absolutely… I went low carb for one day and this girl starved. no exaggeration. I literally almost died. I 100% believe your body needs carbs,โ€ฆ

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Instagram

  • { Yโ€™all } #napalicoast has officially been โœ”๏ธ checked off the bucket list // enjoyed the view with my toes in the sand and a @konabrewingco ๐Ÿบ beer in hand! #aloha garden island. โœŒ๐Ÿผ๐Ÿ
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#travelgirls #sheisnotlost 
#lifestyleblog #persuewhatislovely #seekthesimplicity #femmetravel #wanderingteam #Hawaii  #campvibe
#welovechat #finditliveit #thatauthenticfeeling #explorecreate #explorehawaii #goexplore #darlingescape 
#thewanderingteam #idratherbeexploring #explorekauai #vanlife #girlsthatwander #GirlsBornToTravel
  • โœจ We spent the whole week exploring the beautiful island of #kauai with #MrSalt ๐Ÿ๐ŸŒด// ... you were a little gem, I canโ€™t wait to hang out with you again soon!! Thank you @kauaicamperrental for an amazing trip! .
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#travelgirls #sheisnotlost 
#lifestyleblog #persuewhatislovely #seekthesimplicity #femmetravel #wanderingteam #Hawaii  #campvibe
#welovechat #finditliveit #thatauthenticfeeling #explorecreate #explorehawaii #goexplore #darlingescape 
#thewanderingteam #idratherbeexploring #explorekauai #vanlife #girlsthatwander
  • I am so thankful to work for a company who believes in innovation and continued education. //Thank you @randallreilly for sending us to SMX in NYC. .
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#travelgirls #sheisnotlost 
#lifestyleblog #persuewhatislovely #seekthesimplicity #femmetravel #wanderingteam #cityscape #cityvibe
#welovenyc #thebigapple #thatauthenticfeeling #explorecreate #nycdotgram #newyorklife #darlingescape 
#thewanderingteam #idratherbeexploring #what_i_saw_in_nyc #newyork_instagram #newyorklike
  • โœจ// I miss that concrete jungle already! I had a fantastic first time experience in #NYC ๐Ÿ—ฝ // the food was superb, (Iโ€™ll do a blog post about that later) the people were surprising nice, the subway ๐Ÿš‰ was crazy but exhilarating! [I feel so badass now] ๐Ÿ™ˆ but I feel like Iโ€™ve aged 5 years. // That fast paced  lifestyle is fun for a few days, but I am excited to be back home. โค๏ธ
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#travelgirls #sheisnotlost 
#lifestyleblog #persuewhatislovely #seekthesimplicity #femmetravel #wanderingteam #visitnyc #campvibe
#welovechat #finditliveit #thatauthenticfeeling #explorecreate #explorenyc #goexplore #darlingescape 
#thewanderingteam #idratherbeexploring #newyorktrip #nyc #nycity
  • โœจ I just put together this video of @kwinja16 bachelor trip in Marquette, MI. For full video, click the link in my bio. ๐Ÿ˜˜
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@puremichigan @standupforgreatlakes @greatlakesproud @michiganawesome @enjoymichigan .
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#travelgirls #sheisnotlost 
#lifestyleblog #persuewhatislovely #seekthesimplicity #femmetravel #wanderingteam #michigan #campvibe
#welovechat #finditliveit #thatauthenticfeeling #explorecreate #goexplore #darlingescape 
#thewanderingteam #idratherbeexploring #michiganawesome #puremichiganscenicroute #enjoymichigan
  • ๐ŸŒŠ Who is going #paddleboarding with us this weekend!? โœ‹๐Ÿผ .
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And who is volunteering for #LakeCleanUp day this Saturday !? For More information, click the link in my bio //@tuscaloosacity .
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Photo taken in @traversecitytourism
  • ๐Ÿ‘‰๐Ÿผspent the first half of the day doing #sup yoga ๐Ÿ™๐Ÿผ on #laketuscaloosa // then the second half the day watching @alabamafootball_ ๐Ÿ˜// ROLL TIDE
  • โœจ Not only did we go on a fantastic hike, we ate at so many amazing restaurants. ๐Ÿ•๐ŸŒฏ๐Ÿจ
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Do you have a favorite restaurant in #nooga? .
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Find out what all we did in my latest blog post. [link in bio]๐Ÿ‘ˆ๐Ÿผ๐Ÿ‘ˆ๐Ÿผu
  • ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ spent my birthday ๐ŸŽ‰ ๐ŸŽˆweekend with my love hiking in @chattanooga // oh and just wait on that view.... ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ

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